Blog

Welcome to our first book club! Whether you’re wanting to flip through a plant-based cookbook for some recipe inspiration, needing some comfort and a serious dose of self-love, or are wanting to focus on achieving some career goals, here are some of our favourite books to add to your bookshelf.

Rather than shopping online from a third-party business, consider searching out local businesses for your needs. In addition to causing a real person to do a happy dance, you’ll be doing a lot of good for yourself and your community!

You can find maca in all of our energy ball recipes. Want to know why? Let’s take a look at what exactly maca is, and what benefits it can have for our health.

As we head into cold and flu season, we’re all looking for ways to support our wellness through the winter and prevent us from getting sick. Here are 7 natural ways to boost your immune system that you can implement right away to start feeling your best!